Services

Individual Counseling

Your Journey to a Fulfilling Life

“Alone we can do so little. Together we can do so much.” – Hellen Keller

Career Coaching

Individual Counseling

“Alone we can do so little. Together we can do so much.” – Hellen Keller

Individual Counseling Services

Individual counseling involves a collaboration between therapist and client. This is a professional relationship that focuses on the clients immediate needs or future concern. Individuals may choose to pursue counseling when experiencing life difficulties, a specific problem or a transition that is beyond the client’s ability to cope. Counseling is specific to each client’s needs.

Let’s work together

Concerns May Include

  • Mood and Behavior (i.e. anxiety, depression, anger, isolation)
  • Grief and Loss
  • Challenging and Traumatic Memories
  • Abuse and Safety
  • Addictions
  • Identity (i.e. self-esteem, sexuality, family of origin or career)
  • Transitions (i.e. school, parenting, job loss or retirement)
  • Unmet Potential in Your Goals and Future
  • Communication and Relationships
  • Life Problems (i.e. unemployment, school)

I HAVE EXPERIENCE WORKING WITH

Individuals

Couples

Families

Teens

Mental Health

  • Depression
  • Anxiety
  • Trauma
  • Abuse

Relationships

  • Marital Concerns
  • Life Transitions
  • Career Transitions
  • Parenting Skills

Development

  • Loss of a Loved One
  • Life Coaching
  • Eating Disorders
  • Gender/Sexuality Identity

You don’t have to go through these challenges alone.